90 Day Program for Nurses & Healthcare Workers
Stress Relief for Healthcare Workers:
90 day program with structured modules for stress relief.
Are you a dedicated nurse or healthcare professional that is experiencing exhaustion, stress, anxiety or burnout?
Would you like to turn your health around, without leaving your job?
Imagine having work-life balance, abundant mental and physical energy, and a shield against burnout.
As an experienced holistic wellness coach, I specialize in empowering nurses and healthcare professionals like you to achieve these goals and more. Say goodbye to exhaustion and hello to renewed passion for your work.
Take the first step towards a healthier, happier, and thriving career.
Join me on this transformative journey today!
When we work together, you will get…
Weekly Meetings with Aly
When you work 1:1 with Aly, you get access to a weekly 45 minute 1-on-1 coaching session 3 times per month for 3 consecutive months.
These sessions are designed to assess your current state of health, provide support for your goals and improving your wellbeing.
Plus, you have access to unlimited email support throughout our 90 days together.
Personalized Wellness Plans
I know what struggles you experience as a Healthcare Professional, because I am one!
When I create strategies for my clients, I take into account your work schedule and we factor in the demands of your current life.
You can expect an easy-to-follow wellness plan that will help you transform your health and wellbeing in less than 90 days!
90-Days of Resources Curated For Burnt Out Health Professionals
In this program you get access to 9 structured modules that include Stress-Management, Lifestyle Modifications, Goal Setting and more!
Each module finishes with specific action items that you can implement, right away!
Hey, I’m Alysia East!
With my 90 day program, I aim to provide healthcare workers with effective tools and strategies to prioritize their wellness so they can feel better than they EVER have, before.
In the world of healthcare, we often find ourselves struggling with the overwhelming challenges and demands of our profession.
Our work may provide us with a sense of purpose, but it can also come at a steep cost, as we navigate the challenges of burnout, compassion fatigue, and stress.
Without proper self-care practices, we are left feeling drained and on the verge of exhaustion.
This pervasive issue has led to high turnover rates and even resentment towards our jobs. But there's hope.
With my coaching program, I aim to provide healthcare workers with effective tools and specific strategies to prioritize their wellness above all else.
After all, how can we care for others if we don't first care for ourselves?
Your health can can’t wait any longer.
Apply for a Connection Call with Alysia East to chat about your Health and Wellness Goals.
