I’m Alysia
Stress & Resiliency Holistic Wellness Coach
I’m also an Animal lover, a Nature lover and Passionate Country-Girl!
I thought I had it all together…
I was working my dream career, my health was in great shape, and I lived a low-stress lifestyle…
But my body was telling me otherwise.
Back in 2019 I had a LOT on my plate, but I kept saying “I can handle it”.
However, my body was telling me otherwise. Health symptoms started presenting themselves unexpectedly.
I started experiencing increased debilitating migraines, cognitive issues, digestive problems, and anxiety.
These health challenges prompted me to seek the expertise of a team of specialists, because I knew I didn’t want to live this way.
I wanted my health back, so I could fully live my life.
After extensive testing, the doctors were able to diagnose what the root cause of all of my unexplained symptoms was: stress!
That diagnosis jumpstarted my Health Journey. From that point forward, I was determined to create a better work-life balance with a renewed sense of purpose.
The words "your health is suffering because of the way you manage stress" can be a blow to anyone's spirit. But for me, that was the nudge I needed to take control of my health journey.
Armed with courage and determination, I decided to push forward.
I began my path of inner peace, balance, and emotional freedom. My ultimate goal was to regain control of my health and conquer the obstacles that stood in my way as a Shift-Working Health Professional.
I knew that the journey would be challenging given my profession, but with each passing day, I get stronger, better, and feel more alive than ever before.
Now, I proudly serve as a Stress & Resiliency Holistic Wellness Coach, helping others conquer their own obstacles. So, if you are facing similar challenges, creating your wellness journey together is my honor.
Get to know me, rapid fire style!
Where I’m From:
I’m a Carolina girl!
Born on the Navy Base in Charleston, South Carolina! And grew up in Charlotte, North Carolina!
Favorite Place I’ve Travelled:
Hawaii!
It was so magical, plus I love all things coconut and pineapple.
My Hidden Superpower Is:
Resiliency!
Early Bird or Night Owl:
I call myself a ‘second shifter’! I don’t do early mornings or super late nights - I am somewhere in between!
The Story Behind My Brand:
My logo came from my love for bees and my favorite word, which is ‘believe’. The triangle in the middle is actually the shorthand symbol in healthcare that stands for “change”. The sparks are a symbol for shining your light within. Hence, “bee the change within you”
Best Part About My Work:
I get to make a difference in my clients lives, every single day. I am passionate about positively changing the industry, overall.
